Blog & Recipes

Explore our thoughts about gastrointestinal nutrition (aka gut health) and paediatric (children's) nutrition.....

Slow Down & Savour: A Dietitian’s Guide to Mindful Eating

In today’s fast-paced world, eating has become just another task to squeeze in between work, errands, and screen time. But food is more...

7 days ago3 min read

Did you know that this week, from March 13th to 20th, is Coeliac Awareness Week? It’s the perfect time to spread the word about coeliac...

Mar 143 min read

Feeding therapy is a lively intervention designed to help children who struggle with eating, especially picky eaters and problem feeders....

Mar 74 min read

Happy Gut Health Month! 🎉 Gut Health Month is a national initiative led by the team at Dietitian Connection. To celebrate, here are our...

Feb 113 min read

All of these recipes can be kept in the fridge for up to 4 days or in the freezer for up to 3 months in an airtight container. Defrost...

Jan 202 min read

Tips to help make school lunchboxes a less daunting task

Jan 205 min read