Discover Gut Health & Kids Nutrition

Here are some resources to accompany our personalised nutrition services, to support our individual advice and practical tips to optimise the health of children, families and those with irritable tummies. Check out our blog and learn more about our approach to nutrition and gut health.

 

FODMAP Resources:

• Low FODMAP Diet App | Monash FODMAP - Monash Fodmap

• Low FODMAP recipes - Monash Fodmap

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Allergy Resources:

• Introducing solid foods - Prevent Allergies

• Resources - Prevent Allergies

• Food Allergy - Australasian Society of Clinical Immunology and Allergy (ASCIA)

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Introducing solids:

• Giving your baby the best start (eatforhealth.gov.au)

• Guide to foods- baby's first year of life

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Picky eaters & problem feeders:

• Your child's weight, helping without harming

• The Division of Responsibility of Feeding

• SOS Approach to feeding (picky eaters v problem feeders)

 

Food Chemicals:

• The RPAH Elimination Diet

• Friendly food

• Fed Up

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